Yoga in Supetar with Ági - Today we will do lots of twists for detox yoga! Will be some more advanced variations but also beginners can do most of the poses. See
![A Yoga Twist Routine to Improve Your Range of Motion in Your Back, Chest, Shoulders, and Hips | SELF A Yoga Twist Routine to Improve Your Range of Motion in Your Back, Chest, Shoulders, and Hips | SELF](https://media.self.com/photos/61b91144e7b299c9af86c2d9/2:1/w_1280,c_limit/SE_SEN_07_055_BV_Sweat_With_Self_Episode21_Yoga_Day_5_111021_Video_Still_07.png)
A Yoga Twist Routine to Improve Your Range of Motion in Your Back, Chest, Shoulders, and Hips | SELF
![Top 5 Twisting Yoga Poses | Yoga Body Purification or Detox for Beginners | Vashistha Yoga Ashram - YouTube Top 5 Twisting Yoga Poses | Yoga Body Purification or Detox for Beginners | Vashistha Yoga Ashram - YouTube](https://i.ytimg.com/vi/COWkpwwhfIQ/maxresdefault.jpg)